| Pencak-Silat Defense
Think, Act, and Defend! This Indonesia art of self defense teaches principles based on the mindset of survival not competition. Learn more.
Fan & Flare Dance
Dance the night away! Instruction includes techniques and moves used in line dancing, square dancing, and round dancing from the classics to spaghetti rags. Learn more.
SwingOUT
The latest dance craze! Through guided instruction and easy to follow demonstration, learn the basic six count steps of half turns, full turns, and start off set to the rhythmic sounds of R&B and Smooth Jazz. Learn more.
Tae Kwon Do
A lifetime of benefits for your body and mind! Learn the graceful and fluid movement of jumps, kicks, and punches. Learn more kids or adults.
Volleyball
Pass, set, spike! Learn basic volleyball skills through effective and organized instruction. Learn more.
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