Fresh, exciting, and fun! Does this describe your workout? Love your workout and see results. Learn more…
Forget the workout, remember the fun! Combine fast and slow rhythms to learn aerobic routines to the sounds of Latin and International music. Learn more…
Grow in mind and body! This Okinawan art of self-defense employs hand strikes and kicks with swift and calculated movements used to disable or subdue an opponent. Learn more adults or kids.